From the olive-sized berries of the saw palmetto tree comes the best prostate herb according to many Naturopaths, herbalists, and other like-minded professionals. Indeed, saw palmetto is often referred to as an incredible herb for the natural treatment of benign prostatic hypertrophy (BPH), also known as prostate enlargement. BPH is a common and annoying condition that affects men over the age of 50, causing symptoms that wreak havoc in a man’s life. Symptoms of BPH include the inability to empty the bladder, dribbling, difficulty starting urination, reduced force of the stream, and the need to urinate more frequently, especially at night.
So, how does this best prostate herb work?
In truth, medical science doesn’t know exactly why saw palmetto works to alleviate the symptoms of BPH. However, it is thought to have an anti-inflammatory action and an ability to reduce the availability of dihydrotestosterone (DHT) to the prostate tissue, the hormone that some experts claim fuels prostate overgrowth.
In addition, saw palmetto is thought to have a number of other possible mechanisms of action, including blocking the activity of estrogen receptors in the prostate and easing swelling by regulating hormones.
Whatever the reason for its effectiveness, it’s considered nature’s best prostate herb.
However, we would be remiss if we didn’t mention some other powerful nutrients that help promote men’s prostate health. Let’s take a peek at some of these now.
Beta-sitosterol– Beta-sitosterol is one of several plant sterols found in many edible plants. In fact, saw palmetto’s active constituents are sterols and fatty acids. Nevertheless, beta-sitosterol has also been found to be helpful for men with BPH and some experts even claim that it is actually more potent than saw palmetto.
Lycopene– Lycopene is a member of the carotenoid family found primarily in tomatoes. More specifically, it is the pigment that gives tomatoes their deep and vibrant red color. It is Prostate Protocol also found in other fruits and vegetables, including watermelon, pink grapefruit, apricots, papaya, and guava. Indeed, it’s not the best prostrate herb, but this pigment is believed to offer prostate cancer protection and it may even offer protection against cardiovascular disease. Sadly, prostate cancer is now one of the deadliest diseases amongst men and while the exact cause is unknown, we believe that it’s important to do as much as you can to try to prevent it. While to date, research has not conclusively substantiated these effects, it does not hurt to eat more tomatoes. In addition, it is found in some high quality comprehensive prostate health supplements.
Zinc – Do you know that the prostate gland contains more of this trace mineral than any organ in the body and a deficiency of zinc has been linked to BPH, prostatitis, and even prostate cancer?
What’s prostatitis? It’s the inflammation of the prostate gland. However, prostatitis is really a general term that encompasses four forms: acute bacterial prostatitis, chronic bacterial prostatitis, chronic non-bacterial prostatitis, and prostadynia. Prostatitis is often caused by the following:
- Infectious agents such as viruses, fungi, or mycoplasma.
- A urinary tract infection and usually from the E. coli bacteria.
- A partial blockage of the male urinary tract leading to the promulgation of bacteria.
Symptoms include frequent, difficult urination, pain or burning when urinating, pain in lower back, and pain in the g